The End of an Era

Yesterday's Workout - 3 miles on the treadmill, 33 min., 360 cal.

Today's Workout - 2 miles @ 6am, 21:57.22, 202 cal.

Jonathan's Steamboat mug that he's had for years took a tumble this morning.

Like anyone who loses a loved one, he immediately started telling fond stories of the mug throughout the years. (ie. when he got it, its time at the bank, etc.)  I think he really liked it, because it held an extreme amount of coffee.

Goodbye, old friend.  You will be missed.